Category: General

After a year of being isolated in our own individual bubbles we are now making a move towards normality. For many of us this shift

What is a post event massage and what do you need to know in order to deliver the most effective ‘treatment’?  Is it a straight

I think that it would be safe to say that 2020 has been a curveball, or rather a series of curveballs, for everyone. At the

Most people associate massage with the physical benefits it can bring, and rightly so, as there are many! However, our bodies are incredibly complex; our

A Brief History: The soft tissues of the body refer to muscles, tendons, ligaments and fascia. Whilst Transverse Soft Tissue Release (TSTR) is often linked

To be fair I am not sure anyone in the UK can answer this one fully.  Understanding exactly what sports massage is, is extremely confusing

Deciding on a career change to become a massage therapist can be daunting for many reasons. There are so many questions to which you want

We are, for the first time, celebrating National Complementary Therapy Week from March 23rd to March 29th 2020. To some, complementary therapy conjures up a

In order to ensure the return of a client, it is important that the client leaves the first session with a positive outlook on your

As a tool I love Soft Tissue Release (STR) but I find the application difficult at times, especially when I stick to the rules. However,