Laughter is the best medicine. An age old saying that we all know and love, but do we actually understand the truth behind it? I recently released my Massage Monday Blooper video, and it was while I was watching it back, that I realised just how important humour is in my life. In fact, in …
When we were first put into lockdown, everything I was working on; normal stuff that would take the school and my online massage coaching program forward, was put on hold. Instead I found myself working fast and anxiously, paddling furiously to keep my head above water, dealing with one crisis after another. Trying to support, …
I love cooking, and this is a recipe that came out of what I had in my fridge on the day. I have been asked to share this recipe with friends many times, it is such a healthy homemade meal that can tick every dietary restrictions box, just leave out the bits that don’t work …
It might seem obvious that if you improve your communication skills between yourself and your client it will lead to an increase in positive outcomes, but as massage therapists we often concentrate on our hands on skills and pay little attention to what we say, but what we say really can make a difference to …
Are the words you speak having the desired impact? Read More »
