Most people associate massage with the physical benefits it can bring, and rightly so, as there are many! However, our bodies are incredibly complex; our
A Brief History: The soft tissues of the body refer to muscles, tendons, ligaments and fascia. Whilst Transverse Soft Tissue Release (TSTR) is often linked
We are, for the first time, celebrating National Complementary Therapy Week from March 23rd to March 29th 2020. To some, complementary therapy conjures up a
As a tool I love Soft Tissue Release (STR) but I find the application difficult at times, especially when I stick to the rules. However,
My treatments always offer an element of relaxation but more often than not, my clients come to me wanting to be ‘fixed’ as well as
Like most forms of complementary therapy, the effects of lymphatic drainage in massage are open to discussion. As is the case with all massage types,
Recently the BIG XI conference in Belgium has taken place and I was fortunate enough to be one of the invited guests and as it
Laughter is the best medicine. An age old saying that we all know and love, but do we actually understand the truth behind it? I
When we were first put into lockdown, everything I was working on; normal stuff that would take the school and my online massage coaching program
It might seem obvious that if you improve your communication skills between yourself and your client it will lead to an increase in positive outcomes,
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