Day: February 23, 2021

What is Sports Massage?

To be fair I am not sure anyone in the UK can answer this one fully.  Understanding exactly what sports massage is, is extremely confusing

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The Birth of TSTR

As a tool I love Soft Tissue Release (STR) but I find the application difficult at times, especially when I stick to the rules. However,

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The Missing Marathon

The London Marathon was due to take place Sunday 26th April 2020. A highlight in the calendar for runners, record-breakers and fancy-dress enthusiasts. And of

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Sports Massage

by Susan Findlay