Day: February 23, 2021

Biomechanics: Movement

The latest blog in this body mechanics series focuses on movement. The goal in massage is for us as therapists to be able to apply

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Biomechanics: Alignment

This is the third blog in my Body Mechanic Series. In the first two we discussed correct couch height and looked at the basic working

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Biomechanics: Posture

This is the second blog in my body mechanics series. I decided to write this series because good body mechanics is the foundation of all

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Biomechanics: Bed Height

In order to work as a successful massage therapist, we need to make sure we have the best foundations possible. This series on body mechanics

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Knot Correct?

The phrase “muscle knot” is widely used. Most people understand what it is to have one, but recently I’ve noticed some misinformation flying about, and

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