After a year of being isolated in our own individual bubbles we are now making a move towards normality. For many of us this shift
Most people associate massage with the physical benefits it can bring, and rightly so, as there are many! However, our bodies are incredibly complex; our
A Brief History: The soft tissues of the body refer to muscles, tendons, ligaments and fascia. Whilst Transverse Soft Tissue Release (TSTR) is often linked
We are, for the first time, celebrating National Complementary Therapy Week from March 23rd to March 29th 2020. To some, complementary therapy conjures up a
As a tool I love Soft Tissue Release (STR) but I find the application difficult at times, especially when I stick to the rules. However,
My treatments always offer an element of relaxation but more often than not, my clients come to me wanting to be ‘fixed’ as well as
Like most forms of complementary therapy, the effects of lymphatic drainage in massage are open to discussion. As is the case with all massage types,
Recently the BIG XI conference in Belgium has taken place and I was fortunate enough to be one of the invited guests and as it
This is the third blog in my Body Mechanic Series. In the first two we discussed correct couch height and looked at the basic working
This is the second blog in my body mechanics series. I decided to write this series because good body mechanics is the foundation of all
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