Shoulder issues are common as they are a highly used part of the body which is put under frequent strain. It is also an area
‘Tendon disorders represent some of the most frequent orthopedic diagnoses, accounting for over 30% of all musculoskeletal consultations.’ (1) What are tendons? Tendons are the
This is a question I get asked by therapists, clients, medical professionals and even by those who are well versed in the benefits of soft
After a year of being isolated in our own individual bubbles we are now making a move towards normality. For many of us this shift
What is a post event massage and what do you need to know in order to deliver the most effective ‘treatment’? Is it a straight
I think that it would be safe to say that 2020 has been a curveball, or rather a series of curveballs, for everyone. At the
Most people associate massage with the physical benefits it can bring, and rightly so, as there are many! However, our bodies are incredibly complex; our
A Brief History: The soft tissues of the body refer to muscles, tendons, ligaments and fascia. Whilst Transverse Soft Tissue Release (TSTR) is often linked
To be fair I am not sure anyone in the UK can answer this one fully. Understanding exactly what sports massage is, is extremely confusing
Deciding on a career change to become a massage therapist can be daunting for many reasons. There are so many questions to which you want
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